If you get nervous during the real thing, get nervous from practice
Baseball players aren’t just swinging the bat.
Imagine the game and take practice swings.
The pitcher will throw here.
I will hit this ball.
Practice with awareness as if it were the real game.
Boxing is the same.
It’s not just throwing jabs,
but picturing that an opponent is in front of you and throwing jabs.
Then, what about trades?